![]() Whether you like working with rehab clients, general population transformation clients who want to achieve fat loss, or mass/muscle gain (hypertrophy) or athletic purposes, trainers/coaches need to know how to work with each person out there as a unique INDIVIDUAL from whatever stage of the training spectrum they are currently in.įACT: Individual Clients NEED Individualized Workout Plans ![]() ![]() We believe every trainer/coach needs to learn results based principles of designing effective and individualized training plans for clients with different goals, different body types and different stages of training progression from beginner, intermediate to advanced. In this mastery class & certification you’ll learn how to write effective training programs, keeping in mind the relationships and interactions between the different loading parameters and your client’s needs. ![]() Regardless of what your client’s goal is, a properly designed training program will produce better results in a shorter amount of time.ĭoing so will improve your reputation as a personal trainer/coach making you an asset to your clients.ĭesigning results producing training programs requires proper planning and the precise use of the different loading parameters sets, reps, tempo, rest intervals, and others.
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